23 Amazing Pumpkin Soup Recipes To Try This Fall

Pumpkin Season has Arrived! Yaay!! 🙂 We Love Pumpkin in every type, size and form. They are full of beta-carotene, fiber and low in calories!

Wherever you look gorgeous pumpkins are all over the place but what to do with them..?? SOUP! We created a collection for you from our favourite recipes from the best cooks around 🙂

Try any of the following ideas. Falling in Love is garanteed 😉

Spring-Oyster Beef Skewers & Cucumber Salad

Grilled Beef sirloin skewers marinated in Oyster & Spring Onion Sauce with oriental cucumber salad that aids in weight loss and promotes healthy skin & hair! This dish is high-protein, quick & absolutely delish!

Chillied Cheese on Toast

Nutrition per serving: Calories: 250 Carbs: 30/28g Fat: 8,5g Protein: 13g Cholesterol: 27,5mg Sodium: 419mg

Sticky Cinnamon Figs

Nutrition per serving: Calories: 200 Carbs: 29g /26g net Fat: 7g Protein: 7g Cholesterol: 15mg Sodium: 23mg

Lemon & Prawn Spaghetti

If you need a light dish, this spaghetti is a perfect choice: super quick fresh and flavorful!
Good to Know:
Why do we use Lemon with Seafood?
Why should you choose Whole Wheat over White pasta?

Blueberry Granola Parfait

Nutrition per serving: Calories: 300 Carbs: 49,2g /45,2g net Fat: 3,6g Protein: 20,1g Cholesterol: 0mg Sodium: 67,6mg

Pecan-Grape Salad

Nutrition per serving: Calories: 102 Carbs: 10,4g /9,5g net Fat: 5,8g Protein: 3,4g Cholesterol: 7mg Sodium: 114,5mg

One-pan summer eggs

Nutrition per serving: Calories: 176,8 Carbs: 10,5g/7,5g net Fat: 11g Protein: 9,2g Cholesterol: 186mg Sodium: 669mg

Kale Chips

This crispy kale going to be your new favourite snack! Healthy alternative to potato chips with your choice of seasoning. Rich in vitamins A, C, K and calcium. Irresistible!