23 Amazing Pumpkin Soup Recipes To Try This Fall

Pumpkin Season has Arrived! Yaay!! 🙂 We Love Pumpkin in every type, size and form. They are full of beta-carotene, fiber and low in calories!

Wherever you look gorgeous pumpkins are all over the place but what to do with them..?? SOUP! We created a collection for you from our favourite recipes from the best cooks around 🙂

Try any of the following ideas. Falling in Love is garanteed 😉

Spring-Oyster Beef Skewers & Cucumber Salad

Grilled Beef sirloin skewers marinated in Oyster & Spring Onion Sauce with oriental cucumber salad that aids in weight loss and promotes healthy skin & hair! This dish is high-protein, quick & absolutely delish!

Cauliflower, Cheese and Garlic Flatbread

Cauliflower has been reinvented in so many ways…this is one of my favourites! This healthy bread replacement is totally gluten-free, low-carb, high in fiber & protein and really tasty!

Chillied Cheese on Toast

Nutrition per serving: Calories: 250 Carbs: 30/28g Fat: 8,5g Protein: 13g Cholesterol: 27,5mg Sodium: 419mg

Maple Salmon

Nutrition per serving: Calories: 188 Carbs: 14g Fat: 3,4g Protein: 23g Cholesterol: 58,5mg Sodium: 651mg

Sticky Cinnamon Figs

Nutrition per serving: Calories: 200 Carbs: 29g /26g net Fat: 7g Protein: 7g Cholesterol: 15mg Sodium: 23mg

Roasted Garlic Aioli

Nutrition per serving: Calories: 145 Carbs: 7g Fat: 12,8g Protein: 1,1g Cholesterol: 0mg Sodium: 885mg

Bacon Straws

Nutrition per serving: Calories: 183 Carbs: 14,2g /14g net Fat: 11,9g Protein: 4,7g Cholesterol: 12mg Sodium: 284mg

Lemon & Prawn Spaghetti

If you need a light dish, this spaghetti is a perfect choice: super quick fresh and flavorful!
Good to Know:
Why do we use Lemon with Seafood?
Why should you choose Whole Wheat over White pasta?