Nutrition per serving: Calories: 200 Carbs: 29g /26g net Fat: 7g Protein: 7g Cholesterol: 15mg Sodium: 23mg
History Cinnamon is one of the oldest spices known to man. It is mentioned in the Bible and was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an embalming agent. It was so highly treasured that it was considered more precious than gold. Around this time, cinnamon…
Nutrition per serving: Calories: 145 Carbs: 7g Fat: 12,8g Protein: 1,1g Cholesterol: 0mg Sodium: 885mg
Nutrition per serving: Calories: 183 Carbs: 14,2g /14g net Fat: 11,9g Protein: 4,7g Cholesterol: 12mg Sodium: 284mg
If you need a light dish, this spaghetti is a perfect choice: super quick fresh and flavorful!
Good to Know:
Why do we use Lemon with Seafood?
Why should you choose Whole Wheat over White pasta?
Nutrition per serving: Calories: 300 Carbs: 49,2g /45,2g net Fat: 3,6g Protein: 20,1g Cholesterol: 0mg Sodium: 67,6mg
Nutrition per serving: Calories: 102 Carbs: 10,4g /9,5g net Fat: 5,8g Protein: 3,4g Cholesterol: 7mg Sodium: 114,5mg
Crunch Crazy Asparagus Spears – An easy, quick and healthy side dish. Low calories, low fat, low carbs!
Nutrition per serving: Calories: 176,8 Carbs: 10,5g/7,5g net Fat: 11g Protein: 9,2g Cholesterol: 186mg Sodium: 669mg
Nutrition per serving: Calories: 137,2 Carbs: 10,8g/4,9g net Fat: 11,3g Protein: 2g Cholesterol: 0mg Sodium: 299mg
This crispy kale going to be your new favourite snack! Healthy alternative to potato chips with your choice of seasoning. Rich in vitamins A, C, K and calcium. Irresistible!