Sticky Cinnamon Figs

Nutrition per serving: Calories: 200 Carbs: 29g /26g net Fat: 7g Protein: 7g Cholesterol: 15mg Sodium: 23mg

Super Cinnamon

  History   Cinnamon is one of the oldest spices known to man. It is mentioned in the Bible and was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an embalming agent. It was so highly treasured that it was considered more precious than gold. Around this time, cinnamon…

Roasted Garlic Aioli

Nutrition per serving: Calories: 145 Carbs: 7g Fat: 12,8g Protein: 1,1g Cholesterol: 0mg Sodium: 885mg

Bacon Straws

Nutrition per serving: Calories: 183 Carbs: 14,2g /14g net Fat: 11,9g Protein: 4,7g Cholesterol: 12mg Sodium: 284mg

Lemon & Prawn Spaghetti

If you need a light dish, this spaghetti is a perfect choice: super quick fresh and flavorful!
Good to Know:
Why do we use Lemon with Seafood?
Why should you choose Whole Wheat over White pasta?

Blueberry Granola Parfait

Nutrition per serving: Calories: 300 Carbs: 49,2g /45,2g net Fat: 3,6g Protein: 20,1g Cholesterol: 0mg Sodium: 67,6mg

Pecan-Grape Salad

Nutrition per serving: Calories: 102 Carbs: 10,4g /9,5g net Fat: 5,8g Protein: 3,4g Cholesterol: 7mg Sodium: 114,5mg

One-pan summer eggs

Nutrition per serving: Calories: 176,8 Carbs: 10,5g/7,5g net Fat: 11g Protein: 9,2g Cholesterol: 186mg Sodium: 669mg

Easy Guacamole

Nutrition per serving: Calories: 137,2 Carbs: 10,8g/4,9g net Fat: 11,3g Protein: 2g Cholesterol: 0mg Sodium: 299mg

Kale Chips

This crispy kale going to be your new favourite snack! Healthy alternative to potato chips with your choice of seasoning. Rich in vitamins A, C, K and calcium. Irresistible!