Maple Salmon

Nutrition per serving:

  • Calories: 188
  • Carbs: 14g
  • Fat: 3,4g
  • Protein: 23g
  • Cholesterol: 58,5mg
  • Sodium: 651mg

Total Time: 60 min

  • Prep: 40 min
  • Cook: 20 min
  • Yield: 4 servings
  • Recipe courtesy: Allrecipes.


  • 1/4 cup (80g) maple syrup
  • 2 tbsp soy sauce
  • 1 clove garlic, minced
  • 1/4 tsp garlic salt
  • 1/8 tsp ground black pepper
  • 1 pound (450g) salmon


  1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
  2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
  3. Preheat oven to 400 degrees F (200 degrees C).
  4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.


Photo credit: Allrecipes


7 Comments Add yours

  1. Roy Miller says:

    We love salmon. We are always looking for new ways to prepare it. Thank you for sharing the recipe.


  2. This sounds and looks delicious! Pinning!

    Liked by 1 person

  3. Zinga H says:

    Looks amazing!!! Going to try this tonight.

    Liked by 1 person

    1. Tell me if u liked it! ๐Ÿ™‚


  4. Oh salmon, how I love thee – it’s seriously my BEST FRIEND, hahaha! I cannot go one day without it!

    Liked by 1 person

    1. I love it too! And it’s so healthy ๐Ÿ™‚ Hope you will enjoy it ๐Ÿ˜‰

      Liked by 1 person

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