Maple Salmon

Nutrition per serving: Calories: 188 Carbs: 14g Fat: 3,4g Protein: 23g Cholesterol: 58,5mg Sodium: 651mg

Water – The Essence of Life

Water is your body’s principal chemical component and makes up about 60 percent of your body weight. But how much do we need to drink?

Sticky Cinnamon Figs

Nutrition per serving: Calories: 200 Carbs: 29g /26g net Fat: 7g Protein: 7g Cholesterol: 15mg Sodium: 23mg

Super Cinnamon

  History   Cinnamon is one of the oldest spices known to man. It is mentioned in the Bible and was used in ancient Egypt not only as a beverage flavoring and medicine, but also as an embalming agent. It was so highly treasured that it was considered more precious than gold. Around this time, cinnamon…