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What I Eat In A Day // Healthy Meal Ideas

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Added by Admin in healthy cooking
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- - - - R E C I P E S - - - -

Thingythings that I used ...

» Vegan Coconut Yogurt: http://www.yoso.ca/
“YOSO Creamy Cultured Coconut”
(I get mine from Whole Foods!)

» Bread: https://silverhillsbakery.ca/
“Squirrely”

» Cream Cheese: http://www.tofutti.com/dairy-free-cheeses/cream-cheese/

» Sofritas
[makes about 2 servings]
- 1/2 onion
- 2 cloves garlic, chopped
- 1 tbsp tomato paste
- 2 chipotle peppers [too spicy for me but I’m a baby with spicy-ness lol]
- 2 tsp taco seasoning mix
- 1/2 cup water

» Taco Mix
http://allrecipes.com/recipe/46653/taco-seasoning-i/
[I up the servings and keep it in a jar]

- - - - T H E P O W E R O F P L A N T B A S E D - - - -

http://thepowerofplantbased.com

- - - - A B O U T M E - - - -

HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!

- - - - C O N T A C T - - - -

LisaLorles@gmail.com

- - - - L I N K S - - - -

» Pinterest:
http://pinterest.com/LisaLorles

» Facebook:
http://facebook.com/LisaLorles

» Instagram:
http://instagram.com/LisaLorles

- - - - Q & A - - - -

Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X

Q: What’s your nationality?
A: Half filipino, half canadian

Q: How old are you?
A: 22 years old

Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore, semantically correct, I am plant-based.

- - - - M U S I C - - - -

“Weakness” by Prismo [NCS Release]
» https://www.youtube.com/watch?v=SvRFNNbxuAk

- - - - D I S C L A I M E R - - - -

Nothing is sponsored here ✌️

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