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Healthy Meal Prep | Simple and Easy Recipes For The Week

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FIT FOR THE NEW YEAR | 2 quick meal prep recipes for the week. Easy for on-the-go lunches or dinner. I hope you enjoy, xo.

Daily Fit Tips With Whit:

♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en
♡ Snapchat: whitneyysimmons
♡ Twitter: https://twitter.com/whitneyysimmons?lang=en
♡ Website: https://whitsbringingfit.com/


Music provided by:
Joakim Karud | https://soundcloud.com/joakimkarud/tracks

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SUPPLEMENTS I USE:

♡ Cellucor C4 pre-workout http://amzn.to/2d77fVY
♡ PEScience High Volume pre-workout http://amzn.to/2cfMLu3
♡ Xtend BCAA's http://amzn.to/2cDDCsJ
♡ Premier Protein http://amzn.to/2bSxhbe
♡ Beverly International Protein http://amzn.to/2d7ak8e

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MY EVERYDAY FAVES:

♡ Wireless Headphones: http://amzn.to/2if2mNy
♡ Skillz Resistance Bands: http://amzn.to/2a66gzL
♡ Barbell Squat Pad: http://amzn.to/2e0D56k
♡ Jump Rope: http://amzn.to/2bjNv0P
♡ Food Scale: http://amzn.to/2dnwrc8
♡ Vlogging Camera I use: http://amzn.to/2jxrTgW
♡ Big Camera I use: http://amzn.to/2gBHBZM

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RECIPES

♡ Turkey Enchiladas
180 calories | 4F 24C 23P

7 servings
Bake at 375º for 20 minutes

1lb Jennie-O extra lean ground turkey
1/2 small onion
1 small zucchini
1C tomato sauce
1C enchilada sauce (buy packet like I did and use remaining packet to smother enchiladas after baking)
7 low-carb tortillas
2 oz of Mexican shredded cheese



♡ Chicken Taco Bowl
201 calories | 4F 10C 32P

5 servings
Cook in crockpot for 5 hours on high | ensure meat is cooked thoroughly and easy to shred

3 chicken breasts
3TB of taco seasoning
1/2 chopped onion
1 can fire roasted diced tomatoes
1 can of green chiles

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